Gain your complete Guide to helping your teen master anxiety in this LIVE workshop. Each day we will cover a new topic, PLUS you'll be able to ask Laura for answers to your child's specific needs.
Using the best and fastest anxiety relieving remedies from Cognitive Behavior Therapy (CBT), Emotional Freedom Technique (EFT), Emotion and Body Code, Reference Point Therapy (RPT), and Positive Psychology you'll learn all the tools needed to help your teen manage feelings, overcome fearful thinking and shift into positivity.
Day 1: Anxiety 911 - nuts and bolts of intrusive thoughts and emotions
Day 2: Body Boss - soothing and shifting emotions
Day 3: Brain Boss - noticing, naming and controlling thoughts
Day 4: Facing Fears - building a fear ladder, exposures and rewards
When you sign up now, you'll get a FREE bonus!
Day 5: Special Situations (managing panic attacks, performance anxiety, new settings, sleep disruption, social anxiety, tolerating uncertainty)