WHAT YOU'LL GET: My one-hour video course, which provides a toolbox of easy to implement coping skills and fast aid solutions to help you calm your teen when anxiety flares.

Inside you'll find:

• Teen-friendly info on anxiety: what it is, how it works, and why it can be a good thing.

• Anxiety remedies that work fast and teach teens skills to manage feelings, overcome fearful thinking and shift into positivity.

• Help for parents, including scripts and tips you can use to support your child without bending over backwards.